Introduction workshop to Satyananda Yoga - DATE 30th. of April TIME 10:00 - 13:30

10.04.2017 16:28
We invite you to our first workshop of introduction to Satyananda Yoga. This workshop is led by one of our teachers Janaki. Some of you met her in her Yoga Nidra classes or on our wonderful Saturday eve Kirtan sessions.
Satyananda Yoga is her yoga family, her roots and her tradition she follows with dedication and she would love to share this tradition with you.
 
Here is description of her workshop:
 
Introduction to the principles, teachings and practices of the Satyananda Yoga tradition, Bihar School of Yoga. 
The workshop will introduce you to some of the various yogic practices as taught by the Bihar School of Yoga, its principles and ways of teaching.  
Swami Satyananda did not focus on any single branch of yoga, but rather developed a system which integrates all aspects of yogic science and philosophy to develop the whole human personality, to integrate all parts of our human experience and to support each one of us to reach our fullest individual potential. 
The workshop will take you through:
- chanting a few simple mantras, 
- a short discussion about Satyananda yoga, 
- an asana and pranayama class, 
- a half hour tea and snack break where you have the chance to look through some of the many books they have published on many interesting topics, 
- a Yoga Nidra relaxation practice, 
- and a Kirtan to end the session.
 
The duration of the workshop will be about 3 - 3,5 hours and the cost of the workshop is 500,- czk. Payed in cash the day of workshop.
For more information and registration write to info@yogalokah.cz
 
This workshop is suitable for everyone who would like to explore a perhaps slightly broader field of yoga, and for everyone who is interested in knowing a bit about Bihar School of Yoga and Satyananda yoga. 
It is suitable for everyone, old and young, any level of previous yogic knowledge and all levels of fitness. One of the qualities of Satyananda yoga is that the practices are gentle and that all practices can be adjusted and adapted to suit individual needs. 
 
If you like you can bring something small and delicious to share in the snack break :) "
 
Janaki is very much looking forward to meet you, practice with you and share the knowledge of her tradition the way it was passed on her from her teachers.
 
Workshop is led in English.
The Facebook event here.
 
 
 
 

 

 

Here are books that provide inspiration, transformation, they are good source, place to go to in difficult times. We do have some books in studio to be borrowed. But they can be valuable part of any nice book collection in your home.

Simple Recipes for Joy

http://www.simplerecipesforjoy.com

Yoga and Vegetarianism

Hatha Yoga Pradipika

The Bhagavad Gita

Sweeping the Dust

Patangali Yoga Sutry 

Yoga Assists

http://www.amazon.com/Yoga-Assists-Complete-Visual-Inspirational/dp/1624670547/ref=sr_1_fkmr1_1?s=books&ie=UTF8&qid=1439554324&sr=1-1-fkmr1&keywords=hands+on+assists+jivamukti

Jivamukti Yoga: Practices for Liberating Body and Soul

 

Kontakt

STUDIO YOGA LOKAH Adresa:
Zelný trh 11
Brno, 602 00
2. patro
telefon: 602 300 490 info@yogalokah.cz